In this episode, Your Buddy T-GOB leads a guided meditation inspired by Thich Nhat Hahn and the mindful breath.
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MINGLING WITH THE MYSTERY
yourbuddytgob.substack.com
MINGLING WITH THE MYSTERY
The mindful breath meditation
Sep 23, 2024
Your Buddy T-GOB
Your Buddy T-GOB bringing you new full episodes every Sunday—porch chats with buddies, a trivia bonanza with his Beloved B, Naked Heartstrings Club (w/ Amanda), and Ask Me Anything’s. Bonus short episodes every Monday (guided meditation) and Friday (porch poems).
More at linktr.ee/yourbuddtgob
www.yourbuddytgob.org
Your Buddy T-GOB bringing you new full episodes every Sunday—porch chats with buddies, a trivia bonanza with his Beloved B, Naked Heartstrings Club (w/ Amanda), and Ask Me Anything’s. Bonus short episodes every Monday (guided meditation) and Friday (porch poems).
More at linktr.ee/yourbuddtgob
www.yourbuddytgob.orgListen on
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MINGLING WITH THE MYSTERY